Welcome to Tulen Center

Welcome to Tulen Center!

We are Southwest Portland/Beaverton’s premiere martial arts and self-defense school offering classes for kids, teens and adults. Your first class is free. 

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We teach Poekoelan Tjimindie Tulen, a traditional martial art brought to this country from Indonesia by Mas Goeroe Agoeng Willy Wetzel in 1956. It draws on the most effective elements of Judo, Kempo, Kung Fu and Karate. Since Poekoelan is a complete martial art, it’s much more than just self-defense. Students find well being and empowerment of body, discipline of mind and strength of spirit.

 

Tulen Center is dedicated to empowering its students. We nurture the body, mind, and spirit in a holistic environment. Through the course of your beginning training you learn 108 ways to defend yourself from threatening situations.

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Learn moves to keep yourself safe. Practice reacting quickly and calmly to protect yourself and your loved ones. Increase your peace of mind. Build self-confidence in all areas of your life. Gain coordination, muscle memory, strength, and all around good health.

Anyone can train Poekoelan. We specialize in individualizing our programs for your needs, in a comfortable and welcoming environment.

 

 

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About the Students: Our students are just like you. They range in age from 4 to 64. They are moms and dads, elementary, middle and high school students and young adults. We have musicians, baristas, professionals, artists, IT experts, retailers and teachers. Some people start training with us to get in shape while others want something new and different in their workout. Tulen Center is a diverse place where students are included and accepted. We come together to support one another to be our best and highest selves. Tulen Center is a safe and loving place.

 

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About the Owners: Mas Goeroes Silvia Smart and Jeff Denson have been training in Poekoelan for over 25 years and both have earned the rank of 6th degree black belt. They have trained hundreds of students and guided many to achieve their goals. With patience, discipline and love, they help shape their students’ characters and hone their martial arts skills. They have two kids and in their spare time enjoy hiking, camping and serving in the community.

 

“After checking out several martial art and self-defense classes, we chose Tulen Center based on its warm, personal approach. We have enjoyed getting to know the instructors and the art of Poekoelan. My son has gained a sense of pride since starting training at Tulen Center.”   – Happy Mom

Location: Our school is convenient for you. It’s located adjacent to the Raleigh Hills, West Slope, Raleigh Park and Hillsdale neighborhoods, and is right on the border of SW Portland and Beaverton. Parking is easy, close, plentiful and convenient. There is a New Seasons and a Walgreens across the road and a Fred Meyer Shopping Center less than 1/2 a mile away.

Follow us on Social Media:

All School Tulen Center (map)

4710 SW Scholls Ferry Road.
Portland, OR 97225
503.291.9333
info@tulencenter.com

 

Recent Posts

Dr. Martens Airwair USA

 

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Through an invitation from the HR department, we recently taught a three-part self-defense class at Dr. Martens USA HQ in Portland. Here is what they had to say about it:

 Dear Future Tulen Center Business Partners,Successful businesses create engagement through building a community within their workforce. The Tulen Center has been a key partner to Dr. Martens AirWair USA in fostering essential components of community. That of safety and well-being.The Tulen center conducted a series of training courses for our staff that combined lecture, storytelling, demonstration, and both physical and verbal participation. It was so satisfying to hear my fellow Dr. Martens’ employees talk about how the training increased their confidence and sense of empowerment. The trainings were a great value for the time. And, they were a lot of fun! I’d recommend the Tulen Center to any business looking to invest in the physical and mental well-being of their teams.Best,
Marisa Hodes, SPHR
Vice President Human Resources
Dr. Martens AirWair USA LLC
Here are a few comments from some of the participants:

  • I feel more confident that I will be prepared in a self-defense situation.
  • By attending this class my awareness has gone to another level.
  • My favorite thing was learning how to defend against an attacker.
  • The teacher was wonderful!
  • I appreciated the combination of talk and action.
  • My favorite thing was realizing how much power we actually have, and how I can defend myself if I really need to.

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